Founded in 2024, our mission is to provide sustainable training for all. We do this by rooting everything we do in the belief of a decree, or a DECRĒ, to command change for self renewal. Training starts with you, and we're here to guide - helping you commit to your fitness goals, and conquer through discipline.
Who we are
Our mission
We are passionate about serving others - empowering our community to cultivate healthy habits that can endure a lifetime through practical, actionable steps.
We're driven by helping you push through hard days, commit to strength, and conquer your fitness goals through discipline.
We provide sustainable training for all levels, from beginners to professional athletes. Our services include online personal training, 4-8 week standalone programs, and in-person training for those based in Nashville, TN.
Learn more by visiting the link below:
OUR SERVICES
From how we develop programs, to how we serve our community, to how we work with each other – everything we do at DECRĒ is guided by our values. As we continue to grow, these foundational elements will drive us forward.
Freedom is derived from consistent dedication to a routine. Through the completion of continuous action to build our brand, team, and community, we know that the outcome will be impactful.
Discipline
Progression requires intentional steps forward in the direction of your goals. By taking one step at a time, you can achieve great things.
INTENTION
Understand the gameplan, the trials, and the tribulations to get there. It's not just about goals. You must be clear on what it takes and be willing to work towards those goals.
CLARITY
Just be a good person. Be a great son, daughter, husband, wife, mother, father, or whatever it may be. And always look to serve others first. We're better together.
selflessness
Strength can refer to physical power, but in a broader sense, it encompasses emotional resilience, mental fortitude, and the ability to cope with challenges.
STRENGTH
Endurance means that you're able to repeat efforts, continuously and sustainably. We're inspired by endurance, as it requires grit, perserverance, and unwavering commitment to reach for a better outcome.
endurance
VINCENT HALL, Founder of DECRĒ
Vincent is a retired D1 athlete with a degree in Health Education from the University of Houston. For 10+ years, Vincent has utilized his drive, discipline, and passion to coach a diverse range of individuals and athletes across all levels - including sports divisions at Rice University, The University of Houston, and Houston Baptist University’s Olympic team. In addition, Vincent has worked privately for gyms like D1 Performance, supporting people who are looking to gain muscle, lose weight, improve overall health, and navigate rehabilitation with structured, evidence‑based support.
Sophia Anderson, operations and business development
Sophia holds a degree in Business Administration from The Gabelli School of Business at Fordham University. After 5 years working as a Change Management Consultant for clients in the energy, healthcare, and technology spaces, she's utilizing her strategic and creative mindset to support operations and business development at DECRĒ. Since inception, Sophia has worked to build DECRĒ alongside Vincent, and works to incorporate passion for sustainability into apparel development and distribution.
